This grocery shopping guide provides valuable insight on how to shop for healthy foods while also saving money. The book includes 25 favorite points recipes for those looking to lose weight and eat healthier. Written by R.M. Lewis, this book is sure to be a valuable resource for anyone looking to improve their diet and nutrition.

The trade paperback format measures 9 inches in length, 6 inches in width, and 0.2 inches in height. With a weight of 5.1 oz and 62 pages, this book is published by CreateSpace in English language. It falls under the Health & Fitness genre and covers topics related to Diet & Nutrition.