Publisher Description

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

• Do you feel like your life has spiraled out of control
• Have you focused so much on being loving and unselfish that you've forgotten your own limits
• Do you find yourself taking responsibility for other people's feelings and problems

 In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

• Can I set limits and still be a loving person
• What are legitimate boundaries
• How do I effectively manage my digital life so that it doesn't control me
• What if someone is upset or hurt by my boundaries
• How do I answer someone who wants my time, love, energy, or money
• Why do I feel guilty or afraid when I consider setting boundaries

 Discover the countless ways that Boundaries can change your life for the better today!

Author Biography

Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times best-selling author with his books selling more than 10 million copies. As a speaker, Dr. Cloud has shared the stage with many business and global leaders and experts, such as Tony Blair, Jack Welch, Condoleezza Rice, Desmond Tutu, Malala Yousafzai, and others. In his leadership consulting practice, Dr. Cloud works with Fortune 500 companies and smaller private businesses alike. He has an extensive executive coaching background and experience as a leadership consultant, devoting the majority of his time working with CEO's, leadership teams and executives to improve performance, leadership skills, and culture. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy. Dr. John Townsend is a respected leadership consultant, psychologist, and New York Times bestselling author. Dr. Townsend is the founder of the Townsend Institute for Leadership and Counseling, and conducts the Townsend Leadership program. He travels extensively for corporate consulting, speaking, and helping develop leaders and their teams. He and his wife, Barbi, have two sons, Ricky and Benny, and live in Newport Beach, California.

Review

Boundaries by Dr. Henry Cloud and Dr. John Townsend is truly an "in case of (relational) fire---remove hammer, break glass" kind of book. If you need the pain to stop and the healing to start, read this life-changing book and follow its instruction to freedom. * Dr. James MacDonald, senior pastor of Harvest Bible Chapel and author of VERTICAL CHURCH and ACT LIKE MEN. JamesMacDonald.org *
Dr. Henry Cloud and Dr. John Townsend continue to break the boundaries of incredible revelation in their new and revised edition of Boundaries. As the senior pastor of a large church, this message has not only changed my life, but the lives of my staff and congregation. If you want to learn how to have healthier relationships, you need to read this book! * Robert Morris, Founding Senior Pastor, Gateway Church, Dallas/ Fort Worth, Texas; bestselling author of THE BLESSED LIFE , THE GOD I NEVER KNEW, TRULY FREE , and FREQUENCY *
I've been recommending Boundaries to friends, team members and radio listeners for more than twenty years. In fact, hardly a day goes by when I don't use something that I learned from this book. The principles are timeless, and the updates in this version make Boundaries even more relevant to readers and their relationships. * Dave Ramsey, bestselling author and nationally syndicated radio show host *
Now updated and expanded, this classic book is more timely and relevant than ever for today's "always on, always there" culture. If technology and social media are intruding on your life and relationships, learn from the boundaries experts how to protect yourself and the people you love. This life-changing book is still the go-to guide for healthy relationships, personal growth, and true freedom in Christ. * Andy Stanley, pastor, author, communicator, and Founder of North Point Ministries *
Of every book that I've read, Boundaries is the one I recommend most often. All of us can overcommit, become doormats, or find ourselves in codependent and dysfunctional relationships. Dr. Henry Cloud and Dr. John Townsend's one-of-a-kind book helps guide the reader through a change in mindset that eventually leads to a change in actions. If you know you have some unhealthy patterns in friendships, at work, in your schedule, with technology or your family, this book will help you establish the boundaries you need to create the life you are supposed to live. * Craig Groeschel, pastor of Life.Church and NEW YORK TIMES bestselling author *

Long Description

Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above. In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself. Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions: Can I set limits and still be a loving person? What are legitimate boundaries? How do I effectively manage my digital life so that it doesn't control me? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries? How do boundaries relate to mutual submission within marriage? Aren't boundaries selfish? You don't have to let your life spiral out of control. Discover how boundaries make life better today! Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

Review Quote

I've been recommending Boundaries to friends, team members and radio listeners for more than twenty years. In fact, hardly a day goes by when I don't use something that I learned from this book. The principles are timeless, and the updates in this version make Boundaries even more relevant to readers and their relationships.

Details