High-quality latex resistance bands have been used in clinics for rehabilitation, conditioning and training since 1987, becoming a well known staple of many physical therapy programs.
CanDo Bands are lightweight, compact and durable making them great to use at home and ultra-portable to take along while traveling. Use bands to quickly recover from ACL, MCL and knee replacement surgeries.
Stretch, tone and condition all major muscle groups with CanDo fitness bands. They can be used by holding them in your hand, using a handle or wall mount or tying the band in a knot to create a loop.
To change the resistance level; increase or decrease the length of the band, use more than one band at a time, fold the band over itself, or use a different color band.
Band is Black which represents the X-Heavy resistance level of the industry (5th of the 7 levels).