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Chair Yoga for Seniors Over 60

by Erin Madron

CHAIR YOGA FOR SENIORS OVER 60

FORMAT
Paperback
CONDITION
Brand New


Details

ISBN
Author Erin Madron
Pages 76
Publisher Independently Published
Year 2023
ISBN-13 9798867812591
Format Paperback
Publication Date 2023-11-15
Imprint Independently Published
Subtitle Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exercises for Seniors. 10 Minute Simple Sit Workouts.
Audience General
Series A Highly-Rated Book Series: Wall Pilates Part 1, Part 2, and Chair Yoga.

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