Titles in this set :-
Feel Good in 15: The how to guide from best-selling author and body coach with tips and tricks to boost your wellness, health and fitness ...
Publisher : HQ
Language : English
Hardcover : 256 pages
ISBN-10 : 000843039X
ISBN-13 : 9780008430399
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts...
Publisher : Bluebird
Language : English
Paperback : 272 pages
ISBN-10 : 1509856188
ISBN-13 : 9781509856183
Description : -
Feel Good in 15: The how to guide from best-selling author and body coach with tips and tricks to boost your wellness, health and fitness ...
This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.This book is packed full of useful advice you'll wish you'd read sooner...
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts...
Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back....