Shiva Organic’s Cold-pressed White sesame oil, often considered unrefined or virgin sesame oil, retains more of its natural properties as it is extracted using a wood press in traditional ways. It has a rich nutty taste and can be used for various cooking and dressing purposes. The dark color indicates the presence of anthocyanins, which are natural plant compounds with antioxidant properties.
Features & taste:
- Rich and nutty
- Intense warm flavour
- Rich aroma
- Enhances the sauces & dressings
Here are some benefits associated with cold-pressed sesame oil:
- Nutrient rich:Cold-pressing involves extracting oil from sesame seeds without using heat, which helps retain the oil's natural flavor, aroma, and nutritional content. This method preserves the beneficial compounds in sesame oil.
- Rich in Antioxidants: Cold-pressed sesame oil is rich in antioxidants, such as sesamol and sesamin. These compounds help neutralize free radicals in the body, providing potential anti-inflammatory and anti-aging benefits.
- Maintains Heart Health: Sesame oil contains monounsaturated and polyunsaturated fats, including omega-6 fatty acids. These healthy fats can contribute to heart health by helping to regulate cholesterol levels.
- Anti-Inflammatory Properties: The presence of sesamol and other anti-inflammatory compounds in cold-pressed sesame oil may help reduce inflammation in the body, providing potential benefits for joint health and overall well-being.
- Bone Health: It is a good source of essential minerals such as calcium, zinc, and copper. These minerals play a crucial role in maintaining strong and healthy bones.
- Skin and Hair Care: The vitamin E content in cold-pressed sesame oil makes it beneficial for skin health. It can act as a natural moisturizer and may contribute to healthy hair when applied topically to the scalp.
- Digestive Support: It has been traditionally used to support digestive health. It may help lubricate the digestive tract, easing bowel movements and potentially alleviating constipation.
- Potential Cancer Prevention: Some elements in sesame oil, such as sesamin, may have potential cancer-preventive effects. These compounds may help inhibit the growth of cancer cells.
- Immune System Support: The zinc content in sesame oil is associated with immune system support. Adequate zinc intake is important for the proper functioning of immune cells.
- Versatile Culinary Uses: It is rich and has nutty flavor and is often used in cooking. It adds depth to various dishes, including stir-fries, salads, and marinades.