Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and health. This workbook includes user-friendly devices to help you learn new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments.
Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits.To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes aboutfood. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operativechallenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life.This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homeworkassignments. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight losssurgery.TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions!BL All programs have been rigorously tested in clinical trials and are backed by years of researchBL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard ofevidence so you can be confident that you are using the most effective treatment available to dateBL Our books are reliable and effective and make it easy for you to provide your clients with the best care availableBL Our corresponding workbookscontain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivatedBL A companion website offers downloadable clinical tools and helpful resourcesBL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Apple is affiliated with Stanford University.
1: Introduction2: Understanding Your Eating Behavior3: Normalizing and Keeping Track of Your Eating4: Weighing In5: Pleasurable Alternative Activities6: Challenging Eating Situations: People, Places and Foods7: Problem Solving and Cognitive Restructuring8: Body Image9: Congratulations: You're On Your Way to the O.R.10: "What Happens After Surgery?"
"This book is very well done... This workbook takes the issue of further examining the patient's feelings, thoughts, and behaviors. It does a good job of providing additional exercises that would also be helpful for the therapist to assign as part of his or her cognitive-behavior treatment program."--PsycCRITIQUES"This book is very well done... This workbook takes the issue of further examining the patient's feelings, thoughts, and behaviors. It does a good job of providing additional exercises that would also be helpful for the therapist to assign as part of his or her cognitive-behavior treatment program."--PsycCRITIQUES
A user-friendly workbook to help you manage your weight for the rest of your life.
Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits.To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about
food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative
challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life.This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework
assignments. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss
surgery.TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions!BL All programs have been rigorously tested in clinical trials and are backed by years of researchBL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of
evidence so you can be confident that you are using the most effective treatment available to dateBL Our books are reliable and effective and make it easy for you to provide your clients with the best care availableBL Our corresponding workbooks
contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivatedBL A companion website offers downloadable clinical tools and helpful resourcesBL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
"This book is very well done... This workbook takes the issue of further examining the patient's feelings, thoughts, and behaviors. It does a good job of providing additional exercises that would also be helpful for the therapist to assign as part of his or her cognitive-behavior treatment program."--PsycCRITIQUES
"This book is very well done... This workbook takes the issue of further examining the patient's feelings, thoughts, and behaviors. It does a good job of providing additional exercises that would also be helpful for the therapist to assign as part of his or her cognitive-behavior treatment program."--PsycCRITIQUES
"This book is very well done... This workbook takes the issue of further examining the patient's feelings, thoughts, and behaviors. It does a good job of providing additional exercises that would also be helpful for the therapist to assign as part of his or her cognitive-behavior treatmentprogram."--PsycCRITIQUES
Selling point: -Part of the successful TreatmentsThatWork series
Selling point: -Treatment program outlined is based on cognitive-behavioral techniques proven to be effective with overweight and obese individuals
Selling point: -Contains user-friendly and interactive forms, worksheets, graphs, food logs, and checklists to teach patient skills useful for a lifetime