Brand: Family Circle
Tagline: "Guide to beauty, your face, your figure with diets and exercises for weight control"
Publisher: Family Circle, Inc.
Type: Magazine
Edition: Special Edition, Limited Edition, Special Guide To Beauty
Style: Vintage
Year Released: 1964
Era: Mid-Century Modernism
Binding: Paperback
Topic: Hair Makeup Diet
Table of Contents:
- 2 - How to Look Like a New Woman
YOUR HAIR
- 8 - Know Your Hair Type
- 9 - Hair Styles that solve problems
- 10 - What's your kind of hair?
- 20 - What treatments for your hair?
- 23 - What care for your hair?
- 24 - Grooming the hair
- 25 - Washing and rinsing
- 26 - What to look for in hair color
- 30 - What you want in a permanent
- 33 - What style for your hair?
- 34 - Balance your face with a hair style
- 36 - How to get a good haircut
- 38 - What setting for your hair?
- 41 - Protect your hair
- 42 - Secrets of the comb-out
- 44 - 12 best-liked hair styles and how to do them
- 54 - Styles for long hair
YOUR MAKE-UP
- 56 - How to choose and to use make-up
- 58 - Give your make-up a magic touch
- 62 - What cosmetics for your complexion?
- 63 - Harmonize your make-up colors
- 66 - Shape your face with make-up
- 68 - What make-up can do for your beauty
- 70 - Balance your face with make-up
- 72 - Complete make-up step by step
- 77 - If you wear glasses
YOUR COMPLEXION
- 79 - Know your skin type
- 80 - Skin-analysis chart and key
- 82 - "Normalize" your complexion
- 83 - Is your skin normal?
- 83 - Is your skin dry?
- 84 - Is your skin "aging"?
- 85 - Is your skin oily?
- 86 - Do you have a combination skin?
- 87 - Is your skin "troubled"?
- 88 - What care for your skin?
- 90 - How to clean your face
- 91 - How to tone the skin
- 92 - Handle your skin gently
- 94 - The complete salon skin-care treatment
- 96 - Beauty pickup
- 96 - Conditioning treatment
- 96 - What creams for your skin?
- 97 - How to use creams
- 97 - Face problems
- 98 - Protect your skin
- 102 - Face-saving facial exercises
YOUR HANDS AND FEET
- 105 - Care for hands and feet
- 106 - A professional manicure you can do at home
- 108 - Beauty for hands and arms
- 110 - What care for your feet?
- 110 - The pedicure
YOUR FIGURE
- 113 - Put shape in your shape
- 114 - Physical-fitness test
- 116 - Your best body weight
- 117 - How much should you weigh?
- 119 - Suggested 1,000-calorie menus
- 120 - Helps in gaining weight
- 120 - Tested ways to lose weight
- 121 - Keep Your Energy Up
- 122 - Learn to relax and find energy
- 124 - Beautiful Alignment
- 125 - Correct Alignment for standing and sitting
- 126 - Exercises for arms and shoulders
- 128 - Exercises for waist and back
- 129 - Exercises for neck and chin line
- 131 - Firm your muscle tone
- 132 - Exercises to firm your natural girdle
- 136 - Hip-trimming exercises
- 138 - Thigh-trimming exercises
- 140 - Exercises to firm legs and ankles
- 141 - Leg problems
- 142 - Spot reducers
- 144 - Graceful movement
- 146 - Everyday exercises to help you move correctly
- 148 - Foot exercises to improve your walk
- 150 - A well-balanced silhouette
- 152 - Take your measure
- 153 - Mold your silhouette
- 156 - Use your body gracefully
- 158 - Improve your breast contour
- 158 - Breast beauty
YOUR GROOMING
- 161 - Elegant grooming
- 163 - Social-evaluation test
- 167 - Refresh with a bath
- 169 - Your "daily" bath
- 169 - 14 baths that you can take
- 172 - Grooming checklist
- 173 - How to look prettier in a picture
- 174 - The complete clean-up
- 180 - Fragrance
INDEX . . . . . . . . . . . . . . pg. 183
- 192 - Contributors
- 192 - Acknowledgements
Condition: Good Vintage Condition
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