Item description from the seller

                                                                                            Benefits of sage herb

Potentially Effective Benefits: Reducing the risk of Alzheimer's disease: A recent review from Murdoch University in 2017, based on laboratory studies, others conducted on animals, and preliminary studies on humans, showed that some types of sage can contribute positively to improving cognitive skills. And reduce the risk of developing neurological disorders, such as Alzheimer’s, [3] as other studies have shown. likeA study published in the Journal of Alternative and Complementary Medicine in 2014 stated that sage can help improve memory in healthy adults, and reduce the risk of several health problems such as Alzheimer’s, but there is still a need for more studies to prove this.[4][1] Another review also stated that sage extract contains components that have properties that contribute to improving the condition of Alzheimer’s patients, such as those that inhibit acetylcholinesterase (in English: Anticholinesterase), which is an enzyme found in brain tissue, and other antioxidants, anti-inflammatory, and pain relievers. It has also been shown that consuming Sage oil by Alzheimer's patients for 6 weeks is associated with reducing symptoms of psychological disorders resulting from diseases of the nervous system, in addition to improving attention.[5]
Improving blood sugar levels: One study published in the International Journal of Molecular and Cellular Medicine in 2016 and conducted on 105 adults with type 2 diabetes found that taking supplements containing 500 milligrams of sage extract twice daily for two months improved blood sugar levels. Fasting blood sugar, the glucose level after eating, as well as the levels of cumulative sugar (in English: Hemoglobin A1c) in their blood. [6] It has also been shown that consuming sage leaf extract 3 times a day for 3 months reduced the level of fasting blood sugar and the levels of cumulative sugar. In diabetic patients,

The following table shows the nutritional content in a tablespoon, or the equivalent of 2 grams of ground sage: [25] Nutrient element Nutritional value Water 0.159 milliliters Calories 6.3 calories Protein 0.213 grams Total fat 0.255 grams Carbohydrates 1.22 grams Dietary fiber 0.806 grams Sugars 0.034 Grams Calcium 33 milligrams Iron 0.562 milligrams Magnesium 8.56 milligrams Phosphorus 1.82 milligrams Potassium 21.4 milligrams Sodium 0.22 milligrams Zinc 0.094 milligrams Manganese 0.063 milligrams Selenium 0.074 micrograms Vitamin C 0.648 milligrams Vitamin B1 0.015 milligrams Vitamin B2 0.007 milligrams Vitamin B3 0.114 milligrams vitamin B6 0.054 milligrams folate 5.48 Micrograms of Vitamin A 118 IU Vitamin E 0.15 milligrams Vitamin K 34.3 micrograms

Basic Information: Materials: Herbs
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