DESCRIPTION

If you want to take care of your health and well-being, it's worth considering supplementing with selenium, especially if your diet doesn't provide enough of this nutrient. 

Selenium is a trace element that is essential for the body in small amounts ^[1]. It's particularly important for the proper functioning of the immune system, which means that supplementing with selenium can help maintain good health and reduce the risk of infections and diseases ^[2]. 

Selenium also has antioxidant properties, which means that it helps fight free radicals and prevents premature ageing of the skin ^[3]. In addition, this element is necessary for the proper functioning of the thyroid gland ^[4], which is responsible for producing hormones that regulate many metabolic processes in the body. 

Supplementing with selenium can help maintain healthy hair and nails and support male fertility by positively impacting spermatogenesis ^[5]. Moreover, regular consumption of selenium-rich foods can help maintain good mood and well-being. 

Selenium is found in many foods, including Brazil nuts, fish and seafood, offal, eggs, buckwheat, and cocoa. Selenium deficiency can lead to thyroid disorders, reduced fertility, weakened immunity, and worsened mood ^[6]. Therefore, it's important to include selenium-rich foods in your diet and consider supplementation if needed.

OSAVI food supplement contains selenium in a highly absorbable organic form, such as L-selenomethionine, and can be a good choice for people who want to easily supplement selenium deficiency in their diet.

Why would someone benefit from supplementing with Selenium 200 μg?
- Selenium contributes to the normal function of the immune system.
- Selenium contributes to the maintenance of normal hair and nails.
- Selenium contributes to the protection of cells from oxidative stress.
- Selenium contributes to the normal thyroid function.
- Selenium contributes to normal spermatogenesis.

What is special about capsules Selenium 200 μg?
- Contains selenium in the highly absorbable organic form - L-selenomethionie.
- Clean label - no unnecessary additives.
- Suitable for vegetarians and vegans. 
- Gluten-free, lactose-free, soy-free, GMO-free.
- Packaging made of BioPET (30% of the plastic comes from sugar cane).

[1] Jarosz, M. et al. (2020). Normy żywienia dla populacji Polski i ich zastosowanie. Warszawa: Narodowy Instytut Zdrowia Publicznego – Państwowy Zakład Higieny. 
[2] Avery, J. C., & Hoffmann, P. R. (2018). Selenium, Selenoproteins, and Immunity. Nutrients, 10(9), 1203. https://doi.org/10.3390/nu10091203
[3] Tinggi, U. (2008). Selenium: its role as antioxidant in human health. Environmental health and preventive medicine, 13(2), 102–108. https://doi.org/10.1007/s12199-007-0019-4
[4] Köhrle, J. (2015). Selenium and the thyroid. Current opinion in endocrinology, diabetes, and obesity, 22(5), 392–401. https://doi.org/10.1097/MED.0000000000000190
[5] Qazi, I. H. et al. (2019). Role of Selenium and Selenoproteins in Male Reproductive Function: A Review of Past and Present Evidences. Antioxidants (Basel, Switzerland), 8(8), 268. https://doi.org/10.3390/antiox8080268 
[6] Shreenath, AP. et al. (2022). Selenium Deficiency. [Updated 2022 Jul 19]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Pobrano z: https://www.ncbi.nlm.nih.gov/books/NBK482260/