Publisher Description

A WINNING STATE Mental Toughness Book Since 2002: The #1 Mental Toughness Skills in SportsEvery athlete can raise their mental game. Every athlete can perform better in competition than they do in practice. Every athlete can be the competitor they've dreamed of being: the competitor who doesn't blink. WINNING STATE Wrestling focuses on competing. It shows players how to take their mental game to a winning level. WINNING STATE improves tournament performance by giving players the mental toughness skills to eliminate distractions and crush apprehension, so they can execute in a competition as well or better than they do in practice. WINNING STATE is for all ages and abilities. It's for players who consistently want to bring their "A-Game" to the competitive arena. WINNING STATE inspires players to face the pressure head on, believe in their abilities, and execute with confidence. Players get the skills to handle the nerves, fiercely compete, and win! Your mind is your most powerful weapon. Train it! WINNING STATE Wrestling: The Athlete's Guide to Competing Mentally Tough

Author Biography

Steve Knight is the founder of skill-based mental toughness.

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