Five self help, mindful recovery books:

The Trail is the Thing A Year of Daily Reflections Based on Pathways to Recovery: A Strengths Recovery Self-Help Workbook by Lori J. Davidson, Suzette Mack, Lisa Weller and Julie Bayes

Mindful Mantras for Daily Self-Care The Happy Empath’s Little Book of Affirmations by Stephanie Jameson

The Comfort Book by Matt Haig

Less is More: Finding Joy in a Simpler Life by Robin James

Buy Yourself the Fcking Lilies and other rituals to fix your life by someone who’s been there by Tara Schuster