Product details

Spiral-bound : 180 pages

ISBN-10 : 0992658306

ISBN-13 : 978-0992658304

Product Dimensions : 23.5 x 1.7 x 20.4 cm

Publisher : Henry (26 Jun. 2014)

Language: : English

As parents, many of us aren't sure where to turn for support and advice on how to raise our families. This timely guide is based on HENRY - Health Exercise Nutrition for the Really Young - a highly successful programme that has helped thousands of families adopt a healthier and happier lifestyle. It is a treasure trove of ideas to help parents give babies and young children a great start in life. Eight main sections combine practical activities with sound information. The illustrations and tips from parents who have been on the HENRY programme bring the ideas to life. Two further sections, Let's Get Cooking and Let's Get Active, give extra nutritional advice, some recipes to try, and plenty of ideas to keep a young family active. Written in an informal, friendly style, this is a book to read, use as a practical workbook, and refer to again and again.