Publisher Description

The original facial fitness classic featuring quick and easy daily routines to slow the effects of ageingThe premise behind Eva Fraser's Facial Workout is simple- that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by.This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks - leaving your skin with a natural, youthful glow.

Notes

The original facial fitness classic, first published in 1992.

Back Cover

The original facial fitness classic that will help you look 15 years younger! For nearly forty years, Eva Fraser has been practising her facial workout techniques - and the results are remarkable. Now 89, Eva's youthful looks are testament to the results that can be achieved through easy daily exercises. The premise behind Eva Fraser's Facial Workout is simple: that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks - leaving your skin with a natural, youthful glow. This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by.

Author Biography

Eva Fraser (born 1928) is an expert on facial exercise. She has been advocating her techniques since 1978, and continues to run a private London clinic, teaching women the secrets of facial fitness.

Review

Facial exercises may significantly reduce signs of ageing * New York Times *

Promotional

The original facial fitness classic that will help you look 10 years younger!

Review Text

Facial exercises may significantly reduce signs of ageing

Review Quote

Facial exercises may significantly reduce signs of ageing -- New York Times

Promotional "Headline"

The original facial fitness classic featuring quick and easy daily routines to slow the effects of ageing

Details