5 kilo = 11 lbs Crushed Dom Doum Healthy Egyptian Fruit
دوم مصري مجروش
Description
(Dom palm) is one of the date-palm sorts, which grows on the palm tree. Fresh fruit pulps used for food, but most fruits are dried and can be used as a spice. Usually dried doum fruits are chopped to make a drink, which has unique taste and flavor and health benefits..
How to prepare as a juice
The dom is soaked in water for 6 hours or more and stirring from time to time. If it is hot, after an hour it is preferred to put it in the refrigerator.
Then it is put on fire to heat only, and don't let it boil because it tastes bitter, a move just to sterilize.
Quench the fire and sweeten it with sugar, and the amount of sugar according to desire.
We leave it to cool and then filter it with a narrow-hole strainer .. The spoil is not harmful and can be eaten because the sprout is already eaten, meaning that the juice if it is not clear then this does not mean that it must be filtered again.
Keep it in the refrigerator, preferably soon, it is better to be fresh, because it is very perishable.
Egyptian tombs
Doum palm was considered sacred by the Ancient Egyptians, and the seed was found in many pharaoh's tombs. On September 24, 2007, it was announced that a team of Egyptian archaeologists led by Zahi Hawass, discovered eight baskets of 3,000-year-old doum fruit in King Tutankhamun's tomb. The fruit baskets were each 50 centimetres high, the antiquities department said. The fruit are traditionally offered at funerals
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Luxurious Egyptian Aswan dom (Crushed Doum) دوم مجروش مصرى اسوانى فاخر
Egyptian dom, especially from Aswan Province, is considered one of the finest types of Egyptian dom and has the most benefits for the body, health and fitness.
The doum plant contains many vitamins, including a group of vitamin B such as thiamin, riboflavin, niacin, pyridoxine, vitamin B12, and folic acid. In addition, doum fruit contains important minerals for the health of the body, such as potassium, sodium, and calcium, as well as magnesium, phosphorus, and iron.
Doum fruit is also characterized by containing fats and a high percentage of protein. In addition, doum fruit contains many pharmaceutical compounds such as saponins, coumarins, essential oils, and flavonoids. It is also rich in dietary fiber.
This is why it is recommended to drink a cup or more of doum juice daily, in addition to the wonderful and distinctive flavor of this juice, which many love. Doum juice can be consumed warm or cold, as desired.
The time of the Pharaohs
In the Pharaonic era, doum fruits were kept in baskets inside tombs, as they would not be affected or spoiled over time. A large quantity of doum fruits was found in the tomb of the golden pharaoh Tutankhamun, and also in the tomb of “Kamnefer” from the Old Kingdom era.
It is also one of the types that have been known since ancient times, and it was used a lot by the Pharaohs to treat many diseases that could affect humans. Therefore, the ingredients and steps that must be taken in order to make the doum drink will be presented.
How to prepare crushed doum juice
the components
¼ kilo of crushed dum.
8 cups of water.
One cup of sugar.
How to prepare Doum juice
1-Put the crushed dum and sugar in a pot over low heat and stir constantly until the sugar dissolves.
2-Continue stirring until the sugar melts without changing its color
3- When the sugar dissolves, add water and leave the mixture on the fire until it boils
4-After boiling, remove it from the heat directly to cool
5-Then put it in the refrigerator or freezer and serve cold
or
An amount of doum is soaked in water for at least six continuous hours or more as desired, but it must be stirred from time to time.
When the weather is hot, it is better to put it in the refrigerator.
Then it is placed on the fire until it is heated. You should also avoid leaving it on the fire until it reaches the boiling point, because the taste of dum is bitter, and when it boils, this bitter taste increases even more than before, and therefore it must be heated only for sterilization.
Then it is removed from the heat and sugar is added to it until it dissolves as desired, and then left until it cools.
Then it is filtered using a strainer with wide holes, and there are some people who eat it without filtering it because it is eaten as it is.
It is then stored in the refrigerator. Care must also be taken not to store doum juice for a long time because it is considered a beverage that spoils quickly.
How to make dum with milk
1/4 kilo of crushed doum.
1/2 liter of water.
1 cup sugar.
1/2 liter of milk.
Preparation steps:
Add two or three tablespoons of sugar, then put it in a pot on the fire, and leave it for two or three minutes, depending on the intensity of the fire.
Until it caramelizes, it becomes like caramel, turning brown.
Put the amount of doum on it, then remove it from the heat and stir well, until it takes on a caramel color.
It brings out the moisture inside it.
Pour 1/2 liter of water over the mixture, then return it to the heat for one minute.
Stirring until the sugar dissolves completely.
Then soak the dum in water for at least 4 hours, until it becomes soft.
Then put it in the blender with the sugar and milk until they are completely mixed, then filter it with a strainer, and serve it cold.
Weight: 5killo = 11 lbs
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