Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Joan Borysenko offers a step-by-step program that unleashes the mind's power to manipulate physical well-being.
Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, "Minding the Body, Mending the Mind" continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.
Joan Borysenko, Ph.D. is co-founder and former director of the Mind/Body Clinic, New England Deaconess Hospital, Harvard Medical School. She holds a doctorate in anatomy and cellular biology from Harvard Medical School and is one of the pioneers of the new medical synthesis called psychoneuroimmunology.
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