Weight Watchers Compatible Food Diary 

WITH 216 STICKERS AND 12WK COUNTDOWN CARD

Use for Smart Points / Pro Points with Weight Watcher Diets. 

Your A5 Wire Bound Diary includes:

* Motivational pages at the front tracking weight loss for 12 weeks.

 * Double sided Daily Food Tracking Pages  

* Lasting you for Three Months, that's 12 weeks!

Your Motivational Pages include.   

WEIGHT BUDDY PAGES INCLUDE:

-My Personal Food Diary -My weight loss goals- My Non scale goals -Bubble Star / Weight Loss Jar

-Milestone & Rewards - Affirmation Letter

- Motivational Quotes -Habit Trackers 1-10 -Weekly Weigh in

- Pixel Weight Graph - Measuring Tips -Weekly Measurements

- Sleep Tracker -Daily Syn/Calorie/Value/Point Tracker

- Activity Tracking Pages x 3 -Favourite Food Values

- Favourite Meals & Drink Values -Meal Planning for 12 weeks

& Bujo Page Note Lined Page

- Daily Food Diary pages for 12 weeks with daily tracking

See Gallery for some of these and for the Page Style in the Listing.

 Full online helpful questions and answers to help complete your diary.