The Unlimited Motion Multi-Purpose Adhesive Gel Pads can be used to immediately alleviate pain from bunions, pressure points, blisters and rubbing. The soft gel underside has an adhesive coating that securely sticks the pad to the foot in different locations such as the heel, ankle bone and other bunion problem areas. Simply wash the adhesive coating, replace the transparent backing after use and it will reinvigorate its stickiness.