Balance ball fitness: Beginner's Workout (VHS Sealed) Living Arts

Different cover art; Stock photo used.

SEO: fitness, cardio, toning, health, fat-burning, exercise, workout, video, VHS, abdominal, core strength, balance, conditioning, beginner's level, stretching, coordination, flexibility, breathing, concentration, posture, alignment.

See other workout videos listed; will combine shipping on multiple videos: Pilates Conditioning & Step up to Dance. 

(Contact us for a list of used workout videos like: Tony Little's Target Training: Total Body video or TL's Hips, Buttocks & Thighs video or Jane Fonda's Fat Burners (1993):  A 50 minute low-impact aerobic plus 15 minutes of advice on diet and exercise. Plus pre-owned DVDs: Tummy Trimmers or Lift weights to lose weight #2)

SEO: fitness, cardio, toning, health, fat-burning, exercise, workout, yoga, Pilates, video, VHS, abdominal, core strength, balance, conditioning, beginner's level, stretching, coordination, flexibility, breathing, concentration, posture, alignment.