Resist-A-Band Latex Exercise Bands Extra Thin Yellow - 50 yard Roll

Resistance bands are an economic solution for those seeing to improve both upper and lower body strength and range of motion. They are also valuable tools for therapists treating patients who need to improve specific muscle groups as part of a program of rehabilitation when recovering from injury.

They are also lightweight, durable, compact and portable. Patients can take them along on business or vacation trips. They can easily stash the bands in a suitcase or store them in a hotel room closet. In this respect, they have considerable advantages over barbells or dumbells, for example.