This is African Nutmeg, also referred to as Ehuru, Calabash nutmeg or Jamaican nutmeg.

This is a seed commonly used as Spice in Nigerian Cooking for Soups & Stews.

It is also used in Traditional Medicine as part of some tinctures, Infusions

The seeds come from the tropical tree which grows in west Africa, it is used as a cheaper alternative to the common Nutmeg.

The Ehuru seed is encased in a hard woody outer layer, when removed it reveals the preferred Hard seed which can grinded or grated and added to traditional soups & stews (such as banga, ogbonna soup or pepper soup)

It can also be used in baking.

Benefits:

the Ehuru seed  is used for its highly fragrant/aromatic properties and the seeds also contain some essential oils which are responsible for its aroma and fragrance.

Your item would be packed in Resealable Clear poly bag and dispatched via Royal Mail 2nd Class