EATING OUT GUIDE & SYN DIRECTORY INSIDE HAND BOOK, PLUS 6 WEEK JOURNAL, 4 FOOD DIARYS & FIT LOGS
+ FREE BODY FAT TESTER, COMES WITH FULL INSTRUCTIONS FOR USE!
ALSO INCLUDES THE SLIMMING WORLD 'SLIM FOR LIFE' YOUR MAINTENANCE PLAN GUIDE.
Hi there, you are looking at the Slimming World Extra Easy plan for 2023,It is very popular and the reason is simple, it works! the plan is complete, excellent, and is your own personal passport to weight loss success!
This pack comes with extras!
I will also send you my best slimming tips to help you lose weight faster! I lost 3 stones, follow my tips and you can too!
Also includes the Slimming World Maintenance guide, because, after you have have worked so hard to lose your weight, the last thing you will want to do is put it back on again. Follow this guide and you won't!
There is a 6 Week Slimming World Journal for you to fill in inside the ‘Discover ‘Your Freedom Book’ Plus an additional 4 weeks worth of food diaries, allowing you to track for 10 weeks.
Books will either be class or online editions. Both have exactly the same info in both.
So altogether a great value pack for you !
I would just like to mention that all of my items go by recorded delivery, owing to the large amount of items going missing. I post every day Monday to Saturday. Same day post if your payment clears by 12.30pm. Postage is FREE, for second class recorded post, takes 2 – 3 days, or upgrade to 1st class recorded for just 0.49p extra, delivery aim by Royal Mail, is one day !
Below is a little more about each book! I know the list is long, but I want you to know what you will get for your money, and what a great value pack this is!
Taste The Freedom’ Food Optimising Book. This is a 2 sided book. Turn it over and you can see Feel The Freedom With Body Magic. I have taken a picture of the 3 sides altogether so you can see. But the pack only consists of the two books.
This is your handbook, it contains all the info necessary for your weight loss success! There are lists of all foods to choose from which are free foods. These foods do not need to be weighed, measured or counted as syns, and there are loads of them! They can be eaten freely, so say goodbye to hunger! Also includes the new syn values.
You will also find your healthy extras in here, including the new revised list, these are in addition to your free foods, and they are necessary for good health, again there is a long list of them to choose from.
Lastly choose your syns, at the back of the book is a A – Z list of syns, on page 57, You will find syns given for alcohol as well here. plus a comprehensive eating out guide on page 79 of the handbook.
Slimming World’s ‘Feel The Freedom’ Book’ With Body Magic. This is on the reverse of the ‘Taste The Freedom’ book
This book tells you all about how you can boost your weight loss by a little regular exercise, and the benefits it can bring, it can:
Lower your blood pressure with less risk of heart disease.
Reduce the risk of colon cancer, breast cancer and cancer of the uterus.
Give you stronger bones and joints
Stronger Muscles, better posture
Reduce risk of Diabetes.
Your First 6 Weeks Journal inside the ‘Discover Your Freedom’ book
Here you will find a 6 week journal for you to fill in, and get your weight loss off to a flying start. There are breakfast, lunch and dinner recipes inside, and you will be amazed, how much you can eat on the Slimming World plan, you will never go hungry!
Also doing a little more exercise can make a big difference to your inch loss and keep you slim and happy with the new you!
Yes you can eat out, Yes you can enjoy your favourite drink, Yes you can socialise. All the Slimming World way, with no hardship at all.
So that’s it, get your pack now, and fast forward your weight loss! This is the very latest up to date plan from Slimming World, and your own personal passport to success, but be your own best friend, if you slip up forgive yourself, we are only human after all, I slipped up quite a bit along the way, but just get back on the plans and don't give up, you WILL succeed this time.