Workout Log

Item will be posted : - Royal Mail TRACKED 48

A5 Wire Bound Portrait Pages

FULL COLOUR PAGES

Personalise by writing your name on the cover.

[where applicable on cover]

25 pages, double sided, which gives you 

500 exercises to record.

The only book you need for exercise & training Gym Log Book.

A5 portrait & wired ring for easy use!

This NEW training journal has been cleverly designed to allow you to 

get all the right information into one compact space.

Simple to record your reps, sets, and you are done!  

Record your reps & weights under the numbered sets on the page.

Easily refer back to previous workouts to see gains, with ease.

New features:

Track your Day & Date

Time of workout

Duration of Cardio

Calories burned

Notes

Record your Exercises

Rest Intervals

Hydrate/Water

Training note section

Measurement page with tracker.

This workout log is suitable for Males and Females, we have covers to suit all!

25 pages with 10 exercises per side

Record 500 exercises in total.

If you would like a bulk order, please message and we will be happy to 

help you further - the team x