The Garmin Forerunner 405CX is the evolution of GPS training. This Garmin watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. This Garmin GPS-Enabled Training features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists. Loaded with serious training features, Forerunner 405CX by Garmin continuously records your time, distance, pace, calories burned and heart rate. Each workout is stored in memory so you can review and analyze the data to see how you've improved. Also Garmin Forerunner can be used as watch, all you need just simply tap the touch bezel to change screens without fumbling for a button.

Garmin Forerunner GPS Training comes with a flexible, wireless heart rate monitor to help you make the most out of your training. The digital heart rate monitor continuously tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories you're burning.

With Forerunner 405CX, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Sharing data is easy: just select "transfer" to send your information to a nearby device.

Running GPS Forerunner 405CX by Garmin can be paired with an optional Garmin Foot Pod 010-11092-00 to track your speed, distance and running cadence indoors when GPS signal is unavailable. The wireless foot pod clips onto your laces for easy removal and automatically turns on when you start moving. Also you can pair your Personal Training Watches with an optional Garmin Speed/Cadence Bike Sensor 010-10644-00 to track the speed and distance of your cycling workouts.

Specifications for Garmin Forerunner 405-CX:

Features of Garmin Running GPS Forerunner 405CX:

• Tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis
• Comes with a flexible, wireless heart rate monitor to help you make the most out of your training
• Can be used as watch
• Can be paired with an optional Garmin Foot Pod 010-11092-00 to track your speed, distance and running cadence indoors when GPS signals are unavailable
• Can be paired with an optional Garmin Speed / Cadence Bike Sensor 010-10644-00 to track the speed and distance of your cycling workouts