Larger pouch w/front zipper compartment measures 5"H x 7"W x 2"D
Smaller pouch 5"H x 5.5"W x 2"D
40" Fully Extended with stitched elastic loops across the strap (military style.) The loops allow you to attach any keys or carabiners or carry small items for quick access. There is one sturdy D ring next to the 3 prong buckle.
There are 2 detachable, zippered pouches that include loops to attach to the belt of your choice. This is so utilitarian, chic, and versatile! Perfect for traveling!