Eagle Star Fitness Skipping Jump Rope Leather Exercise wooden Handle indoor Gym Fitness Workout.
Main Features
* Specially designed for cross training to produce advantages in speed, quickness, and agility and anaerobic conditioning.
* Perfect for mastering those intricate arm and leg cross over skills.
* UK's best seller and a choice for many athletes.
* Made for both adults and children looking to improve overall fitness.
* Freestyle rope
* Adjustable-comes with an Allen key
How it works
Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200 pound man. Work that in to three-minute rounds and you're looking at burning 480 calories per session.