Nutrition facts:
Energy value: 3200 Kcal
Fat: 20%
Carbohydrates: 64%
Protein: 16%
Weight: 1.75 kg. (3.8 lbs)
Ration contains:
powdered energy drink - 1 piece
muesli - 1 piece
snack - 1 piece
chocolate, nuts, energy bar - 1 piece
instant soup - 1 piece
milk dessert - 1 piece
main courses - 2 pieces of 300 grams
processed cheese - 1 piece
salty / sweet biscuits - 1 pack / 200 grams
delicious toffee - 1 piece
bitter chocolate
tablets for water disinfection - 6 pcs.
coffee - 2 pieces
tea - 2 pieces
cocoa - 1 piece
jam - 1 piece
napkins - 1 pack
MENUS:
1 Kebab meatballs, tuna fish and potatoes
2 Chicken couscous salmon, rice and vegetables
3 Tuna in coconut milk poultry tabbouleh (to eat cold)
4 Piperade tuna beef lasagna
5 Beef tortellini oriental salad (to eat cold)
6 Chili con carne pasta and salmon salad (to eat cold)
7 Asian chicken and shrimp mexican salad (to eat cold)
8 Salt pork and lentils sausages in spicy sauce with rice
9 Pork, rice and pineapple cassoulet (sausages, duck and beans)
10 Duck and mashed potatoes, italian salad (to eat cold)
11 Beef lasagna pork risotto with mushrooms
12 Strasbourh sausages and pasta paella
13 Chilli con carne/carbonara,
14 Pork cheek with raviolis.
Some of these menus are sold. You will get randomly 12 menus
Best before: Oct 2024 and longer.
All needed information how to prepare the meal is written in English and French Language.
Please feel free to contact us if you have any problems or questions. You can email us through 'MY MESSAGES'.