Directions: Take one Dot daily. For best results, allow tablet to dissolve in mouth before swallowing.

Ingredients: 1 Tablet (dot) supplies:
Vitamin B12 (as cyanocobalamin) 500 mcg 8333%
Other Ingredients: Cellulose, sorbitol, croscarmellose sodium, magnesium stearate, silica, cherry flavor, malic acid.