Heka Bites Chia Seeds contain healthy omega-3 fatty acids, protein, fibre, antioxidants, and calcium, which can help in weight management, and may also protect skin cells against oxidative damage. These seeds can be consumed as is, soaked and added to porridge, made into pudding, taken with smoothies and juices, or simply sprinkled on top of salads or yoghurt.

Key Ingredients:
Raw Chia Seeds

Key Benefits:

• Rich in omega-3 fatty acids, calcium, fibre and protein which may help maintain heart health and strengthen bones

• Contains antioxidant properties that can protect skin cells against oxidative damage and keep them healthy

• Has anti-inflammatory properties and might reduce the risk of heart diseases

• Might help regulate blood sugar levels, improve digestion, and may help manage diabetes

Directions for Use:
Use as directed.