This DVD features Qi Robics, a keep-fit Qi Gong program led by Dr. Michael Frost. It is an extremely rare find and comes with a signature from the doctor himself. The program is designed to help you improve your physical and mental well-being through gentle, flowing movements that focus on energy flow and breathing techniques.

Ideal for those interested in self-improvement, this DVD is perfect for beginners and experts alike. It falls under the Movies & TV and DVDs & Blu-ray Discs categories. Don't miss out on the opportunity to improve your health and energy with Qi Robics.