Explore the benefits of healthy eating with "The Kind Diet" by Alicia Silverstone. This activity book is perfect for young adults and adults who want to achieve a healthy lifestyle. The book is written in English and features a dust jacket and illustrations.

Discover the secrets of healthy eating with this first edition book published in 2009. The book covers a variety of topics such as dieting and food & drink, all while being narrated in a non-fiction style. Written by Alicia Silverstone, with a forward by Neal D. Barnard, MD, this book is a must-have for those who want to learn more about healthy eating.