Get ready to take your fitness journey to the next level with Women's Health Magazine's TRAINING GUIDE 2023 - 30 Day Plan Train Smarter. This special edition magazine is packed with tips, tricks, and workouts to help you achieve your fitness goals.

Whether you're a beginner or a seasoned athlete, this guide will provide you with the tools you need to get started or take your training to the next level. With expert advice from trainers and nutritionists, you'll learn how to train smarter, eat healthier, and feel great. So what are you waiting for? Grab your copy today and start your journey towards a stronger, healthier you!

The cover may have a few slight creases. Shipped in a bubble mailer with cardboard backing