| 1 | | Buddhist Monastery Gong | 0:53 |
| 2 | | Buddhist Prayers | 4:32 |
| 3 | | Morning Prayers | 5:48 |
| 4 | | Water Prayer Wheels I | 1:03 |
| 5 | | Puja Before Departure | 2:43 |
| 6 | | Water Prayer Wheels II | 1:17 |
| 7 | | Muezzin In Skardu | 2:20 |
| 8 | | Ensemble Of The Mir Of Nagar | 1:56 |
| 9 | | Camels In The Caravan | 1:47 |
| 10 | | Caravan Moves On | 2:14 |
| 11 | | Radio I | 0:26 |
| 12 | | Radio II | 0:24 |
| 13 | | Wind Howling Outside A Tent | 2:39 |
| 14 | | Radio III | 0:24 |
| 15 | | Crampons And Ice Axe | 4:37 |
| 16 | | Radio IV | 0:51 |
| 17 | | Camp Under K2 | 2:47 |
| 18 | | Breaths | 3:44 |
| 19 | | Report From The Top Of Everest | 3:20 |
| 20 | | Evening Camp | 3:15 |
| 21 | | Drumming | 0:26 |
| 22 | | Singing And Dancing Sherpas | 3:05 |
| 23 | | Caravan | 2:14 |
| 24 | | New Year Concert | 1:07 |
