Choline Bitartrate is an essential nutrient, generally grouped as a B vitamin, which CONTRIBUTES TO cognitive function and fat metabolism.
If
you are struggling to concentrate or playing a sport that requires a
high level of skill, it would be worth considering Choline Bitartrate as
a food supplement.
It can also be useful for extreme endurance athletes such as marathon runners as it SUPPORTS endurance.
Choline
is part of the B-complex vitamin family. It is used by nerve cells to
manufacture a chemical called acetylcholine, which effectively allows
cells to communicate with each other. Without acetylcholine we are
effectively useless as the brain has no way of communicating with the
body.
People have been known to use Choline Bitartrate for the following:
CONTRIBUTES TO cognitive function
SUPPORTS liver health
CONTRIBUTES TO Lower Cholesterol