Discover the ancient Chinese art of self-defense with White Crane Gung-Fu by Michael P Staples. This illustrated paperback book, published by Ohara, explores the techniques and philosophy of Gung-Fu, covering topics such as self-defense, martial arts, and Gung-Fu.

The vintage book, originally published in 1973, is a must-have for martial arts enthusiasts and collectors alike. With a focus on the art rather than the condition, this book is sure to inspire and empower readers.