This book is a must-have for anyone interested in health and fitness. It is packed with valuable information on how to achieve legendary abs. Written by the experts at Health for Life, this book is a comprehensive guide that covers everything you need to know about building and maintaining strong, healthy abs. With a focus on practical advice and proven techniques, this book is an invaluable resource for anyone who wants to improve their abs and overall health. Whether you're a seasoned athlete or just starting out on your fitness journey, this book has something for everyone. So why not add it to your collection today and take the first step towards legendary abs?

Good pre-owned condition

3rd Edition 1984

22 Pages

Ships within 2 business days of payment received