This VHS tape features Richard Simmons and the Silver Foxes in a fun and energetic workout routine. It is a great addition to any home fitness collection, with English language and NTSC signal standard compatibility. The tape includes Harrison Ford and is rated NR, with sub-genres of physical fitness and health/diet, falling under the categories of movies & TV and VHS tapes. Produced by Karl-Lorimar in 2001, this tape is a must-have for anyone interested in sports and recreation.