Workout Fitness Journal Planners,Daily Weekly Non-Dated Planner, Notepad7298
160 TRACKING PAGES: Easily keep track of your nutrition, sleep &
RATE YOUR WORKOUT: Keep notes about your goals and progress
SET YOUR GOALS - Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
-This means you have plenty of room to track every part of your workout in clear detail and record any extra notes.QUALITY. Using high-quality materials and with attention to details.
Colour:Pink
Material:paper
Size:Paper size: 205x142mm
Package Contents:
1 * Fitness Journal
RATE YOUR WORKOUT: Keep notes about your goals and progress
SET YOUR GOALS - Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
-This means you have plenty of room to track every part of your workout in clear detail and record any extra notes.QUALITY. Using high-quality materials and with attention to details.
Colour:Pink
Material:paper
Size:Paper size: 205x142mm
Package Contents:
1 * Fitness Journal
