CHINESE LANGUAGE
Cookbook
The Baby-led Weaning Cookbook: Over 130 delicious recipes for the whole
family to enjoy
BLW寶寶主導式離乳法實作指導：130道適合寶寶手抓的食物，讓寶寶自己選擇、自己餵自己！
Table of contents
The First
Baby-Led Weaning Method
Chapter 1 The Basics of Baby-Led Weaning
Why Spoon Feeding Is Not Necessary
What to Expect from Baby-Led Weaning
The Key Benefits of Baby-Led Weaning
All Are all babies suitable for baby-led weaning?
Chapter 2: How babies learn
the appropriate time to feed themselves solid food.
Is my baby ready?
Learning to eat solid food
helps babies learn eating skills.
Chapter 3: How to implement the baby-led weaning method. What happens when
the whole family eats and breastfeeds together. Methods of
providing food. Food to start with: the shape, size and texture of various
foods. Trust the baby. Appetite for snacks and food on the way
out is what you can expect when baby-led weaning...
Let the baby
take the lead and pay attention to the baby's growth and development.
Article: Dr. Ye Shengxiong, deputy director of
the Minquan Women's and Children's Clinic.
There are many types of non-staple food. The
step-by-step approach is easy to promote and follow--if the baby is willing to
cooperate. In another scenario, if the baby does not eat the carefully
prepared non-staple food, then the parents may not only be worried, but also a
little angry.
At this time, the emergence of baby-led weaning
(BLW) seems to be a salvation. But before implementing BLW, parents must
first think clearly and not switch to BLW simply because the baby eats too
little non-staple food, because the spirit of BLW is to be led by the baby.
And the
result of baby taking the lead may still feel like you're eating too little.
The most important thing when transitioning to
BLW is to change the mentality of parents so that they will not worry about
eating more or less, or...a baby learn BLW?
Is my baby ready? /Learn to eat solid
food/Help your baby learn eating skills
[How to implement BLW? 〕
Methods of providing food/Food to start
BLW/Trusting the baby's appetite/Snacks when going out and [What should I give
my baby? 〕Healthy
meals/Foods to avoid/Dietary suggestions for
vegetarian babies
[Make eating easy]
Step-by-step cooking methods when you have a
baby/Cook large quantities and freeze them/Make a meal plan/Food safety [
Start making] BLW Recipes]
Breakfast/Light Lunch/Dips and
Spreads/Soups/Salads/Salad Dressings/ Main Dishes: Meat. poultry. fish. Eggs
and cheese. vegetable. Pizza, noodles. Rice/side dishes and
vegetables/desserts/breads and pastries/basic techniques and recipes.
This book features
a non-step-by-step non- staple food list, making
it easy for both parents and children to eat.
There are no complicated recipes and
step-by-step non-staple food lists. The baby can eat "real" food
directly without going through the troublesome three-stage weaning process, and
the mother does not have to nervously follow the complicated baby's meal
schedule. As long as you relax, parents and children can enjoy their
baby's food adventure easily and happily.
The book "Natural High-Quality Foods
Suitable for Babies and the Whole Family" is full of high-quality original family foods that not only babies like
to eat, but even adults will also like to eat. It's simple, delicious and
nutritious. There is no need to cut food into the shape of a smiley face
to "tempt" the baby,and there is no need to "hide" the red
pepper to trick the baby into eating it.
Establish correct eating concepts so that
children will not be picky about food.
"Baby-led weaning method makes life much
simpler." "I see many happy children. They choose their own food
independently and eat at their own pace." "If you do things for
yourself, your baby will be happier." These happy eating experiences can
help improve your baby's learning ability and interest in natural foods, establish
correct eating concepts, and avoid partial eclipse.
Baby-Led
Weaning:
Helping Your
Baby to Love Good Food
Basic introduction to the BLW baby-led weaning method: a feeding method
that conforms to the baby's nature, so that the child can learn to eat
naturally!
BLW寶寶主導式離乳法基礎入門：順應寶寶天性的進食法，讓孩子自然 學會吃！
Everything you need
to know about baby-led weaning - the latest buzz in parenting circles - from
leading health visitor Gill Rapley and Tracey Murkett The fully updated and
revised edition of Baby-led Weaning is a practical and authoritative guide to
introducing solid food, enabling your child to grow up a happy and confident
eater. It shows parents why baby-led weaning makes sense and gives them the
confidence to trust their baby's natural skills and instincts. Filled with
practical tips for getting started and the low-down on what to expect, Baby-led
Weaning explodes the myth that babies need to be spoon-fed and shows why
self-feeding from the start is the healthiest way for your child to develop.
Your baby is allowed to decide how much they want to eat, how to eat it and to
experiment with everything at their own pace. Baby-led weaning is a
common-sense, safe, easy and enjoyable approach to feeding your baby. No more
purees and weaning spoons, and no
more mealtime battles. Simply let your baby feed himself healthy family food.
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