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Embark on a journey to wellness with my cookbook, where every dish is a step towards becoming fat-adapted.


As a skilled professional chef, I've aligned these recipes with Eddie Abbew’s vision of low carb, moderate protein, high healthy fat intake.


This allows the body to access the both energy sources (fats and carbohydrates) at equal times!


Discover a world of flavours that not only nourish but also align with your goals. And the best part?


Every dish is gluten-free, ensuring that your path to wellness is both delicious and accommodating.


Contains nut free and dairy free dishes.


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This cookbook, titled "Becoming Fat Adapted: A PRO PREP COOKBOOK," is authored by Abbew, Miss Selina. The book is written entirely in English. It falls under the genre of adaptation and is a great resource for those looking to achieve a healthier lifestyle.


The cookbook provides numerous recipes that can help individuals become fat adapted. It is an ideal resource for those who want to improve their diet and eat healthier. The book is available in the books, comics & magazines category and can be a valuable addition to anyone's collection.