Are you frustrated with swelling or puffiness in your face or body? Maybe you
had surgery or an injury and want to reduce swelling, or lived with lymphedema
for years and are looking for some new tips on reducing edema? In Swollen,
Bloated and Puffy, Manual Lymphatic Drainage expert Kathleen Lisson explores
tricks from proven to CRAZY to reduce swelling and boost the lymphatic
system.In this book you’ll learn how to:Reduce swelling in your body and face
Balance your immune system and reduce stressImprove sleep Use meditation to
calm your mindIf swelling and puffiness are getting in the way of spending
time with family and you want to get back to your life and get a fresh start,
this book is for you! Read more