Build the foundation of scientific knowledge and practical decision-making
skills needed to excel in an exercise training career Master the core concepts
of exercise physiology and learn how to apply them to the real-world
challenges of exercise training with Exercise Physiology: Integrating Theory
and Application, Third Edition. Designed to connect theory to practice, this
engaging, accessible text gives students a thorough understanding of how the
body adapts to exercise and environmental stresses and how basic physiology
informs practical decisions. This new edition expands the coverage of
practical applications, extends on our growing scientific knowledge of
exercise physiology, explores the topic of “Exercise is Medicine”, and offers
more guidance on finding reliable research-based answers to real-life
questions. New content, as well as updated coverage of the endocrine system,
applying research, nutritional support, and environmental effects make this
the perfect resource to support the diverse case scenarios seen by personal
trainers, strength coaches, fitness instructors, athletic trainers, and other
exercise professionals. Chapter Objectives, Quick Review boxes, Did You Know?
boxes, More to Explore boxes, and full-color illustrations help readers digest
and retain key concepts. Case Studies, Expert View boxes, and Applying
Research boxes offer firsthand opinions from experts on specific real-world
issues, explain how to apply research findings in practice, and hone decision-
making skills. Practical Questions from Students boxes answer frequently asked
questions on topics that readers may find challenging and of interest. Review
Questions at the end of each chapter give students a chance to assess and
apply their knowledge through short-answer and critical thinking questions.
Read more Read less