Explore the fascinating world of human habits with "The Power of Habit" by Charles Duhigg. This insightful book offers a deep understanding of why we do what we do, both in our personal and professional lives. With real-life examples and scientific research, Duhigg takes readers on a journey of self-discovery to help them understand how to change their habits for the better.Discover how to tap into the power of your mind to break bad habits, develop new ones, and ultimately improve your life. This trade paperback edition published by Random House Publishing Group in 2014 contains 416 pages and is written in English. Perfect for anyone interested in personal growth, psychology, and business and economics.