Our Organic Leaves

• Harvested from our garden.
• Grown in a clean environment.
• No chemical fertilizers applied.
• Cultivated using natural fertilizers found in the soil.
• No pesticides used.
• Leaves are exceptionally healthy.

Health benefits of dried Phyllanthus emblica (also known as Indian gooseberry or amla) seeds in point form:

1 Rich Source of Nutrients: Amla seeds are packed with essential nutrients including vitamins (like vitamin C), minerals (such as iron and calcium), and antioxidants.

2 Immunity Booster: The high vitamin C content in amla seeds can strengthen the immune system, helping the body fight off infections and diseases.

3 Digestive Health: Amla seeds contain fiber, which aids in digestion, prevents constipation, and promotes regular bowel movements.

4 Heart Health: The antioxidants in amla seeds may help lower cholesterol levels, reduce inflammation, and improve overall heart health.

5 Hair and Skin Care: Amla seed oil, extracted from the seeds, is used in many hair and skin care products due to its nourishing properties, promoting hair growth and maintaining healthy skin.

6 Anti-inflammatory Properties: Amla seeds possess anti-inflammatory properties that may help alleviate inflammation-related conditions like arthritis and gout.

7 Diabetes Management: Some studies suggest that amla seeds may help regulate blood sugar levels, making them beneficial for individuals with diabetes.

8 Anticancer Potential: The antioxidants present in amla seeds may help prevent cell damage and reduce the risk of certain types of cancer.

9 Liver Health: Amla seeds are believed to have hepatoprotective properties, supporting liver function and aiding in detoxification processes.

10 Vision Support: The vitamin A content in amla seeds contributes to eye health, promoting good vision and protecting against age-related macular degeneration.

Chemical constituents of dried Phyllanthus emblica (amla) seeds:

Phyllanthus emblica seeds are rich in various chemical compounds:

• High levels of ascorbic acid (vitamin C), contributing to its antioxidant properties.

• The bitter taste of the fruit may stem from its abundance of ellagitannins, notably:

  • Emblicanin A (37%)
  • Emblicanin B (33%)
  • Punigluconin (12%)
  • Pedunculagin (14%).

• Additionally, amla contains:

  • Punicafolin
  • Phyllanemblinin A
  • Phyllanemblin
  • Other polyphenols, such as flavonoids
  • Kaempferol
  • Ellagic acid
  • Gallic acid.

Similar names

1. United Kingdom: Indian Gooseberry
2. Germany: Indische Stachelbeere
3. France: Groseille d'Inde
4. Spain: Grosella espinosa de la India
5. Italy: Ribes indiano
6. Netherlands: Indiase kruisbes
7. Sweden: Indisk krusbär
8. Poland: Indyjska agrest
9. Greece: Ινδικό αγγούρι (Indikó anggoúri)
10. Portugal: Groselha indiana

Extra Benefits

Improves vision
Helps to keep heart healthy
Increases memory power
Improves hair growth
Appetizer

To Your Knowledge

Similar fruits related to Phyllanthus emblica (amla) include:

Phyllanthus acidus (Otaheite gooseberry or star gooseberry)

Phyllanthus niruri (Chanca piedra or stonebreaker)

Phyllanthus amarus (Caribbean gooseberry)

Phyllanthus polyphyllus (Leafflower)

Phyllanthus reticulatus (Silverleaf)

Phyllanthus emblicoides (Wild amla or Indian gooseberry)

Emblica officinalis (Indian gooseberry, same genus as Phyllanthus but different species)

Terminalia chebula (Chebulic myrobalan or Haritaki)

Terminalia bellirica (Belleric myrobalan or Bibhitaki)

Terminalia arjuna (Arjuna tree, not directly related but often associated with Ayurvedic medicine alongside amla and other Terminalia species).