Each sachet of Spatone only contains 5mg of
elemental iron with an absorption rate of up to 40%. Spatone is packed into
convenient sachets which can either be taken as they are or added to fruit juice
- making Spatone the most convenient liquid iron supplement available.

One sachet of Spatone provides you with your RDA of iron - ideal to maintain
healthy iron levels. During pregnancy you can safely take up to two sachets a
day.

Why Choose Spatone?

Spatone is 100% natural. It is a naturally occurring iron-rich mineral water
which is collected and packed straight from the source in the heart of
Snowdonia, North Wales. They collect it,  filter it for bacteria and  fill it
into our convenient, easy-to-open sachets. At no stage do they add anything to
the water or convert the waters natural composition. That means with Spatone you
dont have to worry about other ingredients causing adverse reactions or
complications.