Product Description

Nick Williams, a certified personal trainer is dedicated to showing you how to get big results.  Throughout the Rapid Cardio Blast DVD, Nick becomes your own personal trainer, guiding you through his exclusive four-part Speed Rope System that combines coordination, endurance, agility and footwork to provide you with full-body, cardio workout that blast through calories for a dramatic 30 DAY weight loss in just 30 minutes. The program includes four levels in this 30-minute workout which increases in level of intensity. Start with Level 1 and advance through to Level 4 – in no time you'll achieve a leaner  body.

• Released on: 2014-07-16
• Rating: NR (Not Rated)
• Number of discs: 1
• Formats: DVD
• Original language: English
• Running time: 30 Minutes

Features

• Original Title: Rapid Cardio Blast
• Actors: Nick Williams
• Format: DVD.
• Runtime: 30 Minutes