These foam rollers will turn any house into a home gym! Adapted to a variety of techniques including mobilization, balance, strength training, muscle re-education, spinal stabilization, body awareness. Challenges reaction and stability. The Roller's are an amazing high density firm foam, they won't bend or give during your exercises. 

Size Options:

Short Round 12" x 6"

Small enough to bring with you, great for massages and working out tight muscles after an intense workout. Great for shoulders, backs, hips. Also perfect for injury recovery. Develops core stabilization & lower body balance. 

Long Half 35" x 6"

Great aid for self massage of the hip, upper and lower back, calf, hamstring, quad and glute muscles

This listing is for a foam roller of your choice!