The bands are sold separately or in a set of four. Choose the one that suits your needs according to the charts provided.

QUALITY AT ITS BEST

Fitteroy heavy duty 41" crossfit bands are great for doing assisted pull ups, chin ups, dips, muscle ups, P90X, insanity, crossfit, pilates, speed and agility training and much more. From beginner to expert, there is a band for every stage. 

There are 5 color-coded versions of the natural latex rubber stretch bands to choose from, each band measures 41" in length, but varies in width and overall resistance. You can also combine them for added strength and tension. THE BANDS ARE SOLD SEPARATELY. Be creative…mix and match, or use one band at a time.

WHY TWO BANDS INSTEAD OF ONE?

As you get stronger you’ll need to lower the pull up assistance to account for your new strength. The thinner the band, the more energy you need to use. For example the purple combined with the black band, offers roughly the same amount of resistance as the green or blue band (depending on your body weight), but the combination gives you three different levels of assistance (one with the black band, one with purple band, and one with both bands).

This also allows you to do drop sets – i.e. doing a set with just the black band until you can’t do any more reps and then adding the purple band to get a few more pull ups in. Before you know it you'll be doing pull ups without assistance altogether!

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BUILD LEAN MUSCLES LIKE NEVER BEFORE

Achieve those lean and powerful muscles you always dreamed of...

Haven’t mastered pull ups yet? These bands are the perfect solution for you! A perfect tool that caters to all, men and women, from beginners to professional athletes

Other uses include powerlifting (a great alternative to barbell deadlifts), speed and agility training, flexibility and stretching exercises, HIIT and bodyweight training, prehab and rehab etc.

Fitteroy bands are made from 100% natural latex through a continuous layering process, these bands will surely last and maintain its flexibility. The layering process prevents snapping, making it very safe to use. Do not use if you have a latex allergy.

FOR PULL UP ASSISTANCE

Use the chart on top of the page to help you find the right band/bands for pull up assistance
Each band has a different tension level measured in pounds of resistance (the strength of the band itself, the thicker the band, the more resistance)

The chart above will show you which band to use according to your bodyweight.

1. Note how many pull-ups you can do and find that number on the left side of the chart
2. Find your weight and find that number on the top of the chart
3. Follow those numbers into the center of the chart and note the recommended band color

AN EXCELLENT MOBILITY TOOL Fitteroy power resistance bands are a lightweight, no-nonsense addition to your prehab/rehab/recovery regimen. They fit easily in a gym bag or pocket. Get a super intense workout anytime and anywhere. These bands are excellent tools for functional training exercises.	VERSATILE Bands are the versatile, go-anywhere accessory for customized resistance training. Use for mobility work, push ups, banded squats, bench presses, as well as bodyweight training exercises. Also great to add resistance (without adding plates) to powerlifting exercises like deadlifts and barbell bench lifts. Drape a powerband over each end of the bar(you need 2 bands), attach to the bench or other sturdy equipment, and lift.....	QUICK START GUIDE Receive a quick start guide on how to use the bands (with illustrations). Please ask for the guide if not included in your package, or if you did not receive it yet and we will send it to you.

Made from 100% natural latex through a continuous layering process, these bands will surely last and maintain its flexibility. The layering process prevents breakage, making it safer to use than other brands
With its superior quality, it can stretch up to 2 ½ times its original length providing a wide range of tension levels (lbs. of resistance, the thicker the band, the more resistance)

10-35 lbs(RED)light to medium resistance,for prehab/rehabilitation (see guide for pull ups)
30-60 lbs(BLACK)moderate level of tension.For resistance exercises like bicep curls, triceps extensions, overhead shoulder press or squats(see weight guide for pull up recommendation)
40-80 lbs(PURPLE)strong amount of tension on small muscle groups like arm curls and moderate resistance on the larger muscle groups(see weight guide for pull up recommendation)
50-125 lbs(GREEN)heavy tension, ideal for pull up assist, dips, and heavy strength applications involving the larger muscle groups like squats or deadlifts.
65-175 lbs(BLUE)maximum resistance with pull ups, squats, deadlifts, p90x, leg presses and shrugs.

Fitteroy Premium Assist Bands are an excellent tool for many functional training and exercises that targets all the main muscle groups. We recommend you purchase a few bands with different levels to be able to progress all the way through to a full body workout!

Allergy Warning: These bands are made with natural latex. Do not use if you have an allergy to latex!