A couple of hundreds of millions of years ago crystallised sea salt, now deep within the Himalayans, were covered by lava, snow and ice, that kept it a pristine environment and protected the salt from modern-day pollution. Thus, Himalayan Pink salt is the purest salt to be found on earth. It is now hand-mined from the mountains and brought to the culinary market.

Benefits

·     Create an electrolyte balance

·     Increases hydration

·     Regulate water content both inside and outside of cells

·     Balance pH (alkaline/acidity) and help to reduce acid reflux

·     Prevent muscle cramping

·     Aid in proper metabolism functioning

·     Strengthen bones

·     Help the intestines absorb nutrients

·     Prevent goitres

·     Improve circulation

·     Dissolve and eliminate sediment to remove toxins

You Can Eat It or Cook with It

In general, you can cook with pink Himalayan salt just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table.

Some people even use pink Himalayan salt as a cooking surface. Large blocks of the salt can be purchased and used to grill, sear and impart a salty flavour to meats and other foods.

Pink Himalayan salt can be purchased finely ground just like regular table salt, but it is not uncommon to also find coarse varieties sold in larger crystal sizes.

Non-Dietary Uses

Pink Himalayan salt is used in some bath salts, which claim to improve skin conditions and soothe sore muscles.

(Please consult doctor if you have any doubts or allergic issue)