• Poppy seeds contain many compounds that have been found to prevent diseases and promote health.
• Poppy seeds add color and crunch to baked goods, but you'll also gain nutrients, even from the amount sprinkled on top of a roll.
• They contain some niacin and folate, but poppy seeds are a better source of minerals. Just 1 teaspoon provides measurable amounts of calcium, iron and zinc.
• People take poppy seed by mouth for asthma, constipation, cough, diarrhea caused by infection, difficulty sleeping, and to diagnose a condition called vesicoenteric fistula.
• In foods, poppy seed is used to make cakes, pastries, filling, glaze, or porridge.

STORAGE:

• For longer lasting product, please keep refrigerated for up to 16 months.

• It must be stored in an airtight sealed bag/container at all times tomaintain freshness and to avoid humidity and external flavors.